Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Is Your Mind Being Hi-Jacked?

Mar 6, 2013 | Control

Do you engage in mental time travel? Wandering around in CouldaShouldaWoulda World, revisiting old hurts and past disappointments? Maybe you’re exploring the unknown territory of TomorrowLand, investing your time imagining things that make you feel fearful or...

Aftershock – the 1994 Northridge earthquake

Jan 17, 2013 | Fears & Phobias

         January 17, 1994           4:31 am           Monday   Shock. Electric and explosive. Adrenaline pumps. Breath quickens, as survival mode begins. Senses are heightened to a surreal terror. The world is being ripped apart and the primal brain comes alive...

Mindfulness Meditation Improves Sex

Oct 25, 2012 | Sexuality

  Are your thoughts affecting your pleasure? Do you feel anxious and frustrated? Are you getting in the way of your sexual satisfaction? A recent study published in the journal Psychosomatic Medicine shows that mindfulness meditation can not only improve sexual...

Natural High

Jul 27, 2012 | Addictions

The body’s impulse for pleasure is never wrong. We are wired to seek experiences of joy and happiness in a physical form. It’s the way the body expresses well-being. Our desire for comfort is a form of yearning. Sometimes, we don’t know how to find that comfort. When...

Is EFT Effective in Addiction Treatment?

Jul 20, 2012 | Addictions, Meridian Tapping

A pilot study was conducted byDawsonChurch, PhD of the Foundation for Epigenetic Medicine, and Audrey Brooks, PhD of the Department of Psychology, UniversityofArizona. This data was presented at Science and Consciousness, the Tenth Annual Energy Psychology...