Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Love & Laughter

“All you need in the world is love and laughter. That’s all anybody needs. To have love in one hand and laughter in the other.”  ~ August Wilson Laughter improves the mind and spirit. If we can laugh at our troubles, we can create positive biochemical changes in...

Fountain of Youth

Having an active and satisfactory level of intimacy in your life contributes to your overall health and well-being. Having a healthy relationship with your sexuality is a function of your subconscious mind. If you are unsatisfied and would like to better express...

Anger, Stress and Mel Gibson

Mel Gibson has been in the news a lot lately. Allegedly, he has a little rage. We have reason to believe that he’s suffering from some anger management issues and life coping skills. We’ve been exposed to his mind, and it’s not pretty. He has some problems and he is...

Hypnosis Helps Hot Flashes

An article by Jean Weiss in Prevention magazine cites approval of many complementary and alternative medicines (CAM) to prevent and treat a variety of common ailments. This approval comes from the National Center for Complementary and Alternative Medicine at the...

Stress Related Health Conditions

Andrew Weil, MD, a well-known and respected advisor on healthy living, states, “Guided imagery is especially useful in addressing stress related health conditions such as irritable bowel syndrome, as well as stress associated symptoms such as skin rashes.  It may also...