Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

The Neighborhood

Jul 26, 2017 | Belief

  A voice was silenced this week. A voice fueled by anguish and pain. Chester Bennington, a singer and songwriter who was the front man for the group Linkin Park, was found dead by suicide at the age of 41. Chester led a troubled life which included drug and...

Potent Side Effects of Generosity

Jul 19, 2017 | Choices

  After 9 surgeries for a bad heart, Andy Mackie was prescribed more than 15 medications. The side effects were miserable. And the misery was costing at least $600 every month. Andy decided that he didn’t want to spend the remaining days of his life feeling...

Being You

Jul 11, 2017 | Belief, Choices

  You don’t have a choice. Everyone else is taken. You need to be you. But, what does that mean? To be authentically you, you need to be true to your own personality, spirit, or character. You need to be sincere in your words and actions. I think it means to be...

Telomeres Are Telling on You

Jul 5, 2017 | Health & Wellness, Positive Thinking

  You may be guilty of killing your cells! Destroying the building blocks of your body! And you may be doing it without even knowing! Researchers have found that negative thoughts can lead to premature cell death. You don’t want your cells to die! Dead cells...

Just One Thing

Jun 26, 2017 | Control, Inspirational Quotes

So maybe life isn’t going as you expected. The year is half over and those New Year’s resolutions have not panned out. Maybe you regret what you’ve done or maybe you regret what you didn’t do. Maybe that job you were hoping for didn’t come through. You didn’t even get...