Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Emptying Out

Dec 27, 2016 | Choices

  In her book, Footprints on the Path, Eileen Caddy says, “Life is full and overflowing with the new. But it is necessary to empty out the old to make room for the new to enter.”   It’s that time of year again. That New Year time. We all look to the future with...

Stop Scaring Yourself!

Oct 31, 2016 | Control

      Do you ever feel anxious? If so, apparently you are not alone. Do you realize that over the past eight years, Google searches for terms related to anxiety have doubled? The searches have included all sorts of anxiety: driving, flying and travel in...

Confine Yourself

Oct 11, 2016 | Choices, Control

  Marcus Aurelius (121-180 AD) believed happiness was to be achieved by living “according to nature” in harmony with the principle which orders the universe. A Roman emperor and philosopher who composed bits of wisdom in a work called Meditations, he believed...

More Confident in 3 Easy Steps

Sep 26, 2016 | Belief, Choices

  Do you know what it means to feel confident with yourself? To be comfortable with your actions? To feel as if you are in control? Everybody can learn to be more confident. It begins with telling yourself that you can be. When you are confident you can remain...