Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Afraid Of A Frog

        Mark Twain was a wise man who gave advice in a colorful yet simple way. One thing many of us need advice about is how to conquer our fears. The little every day fears. The ones that creep into your head first thing in the morning when you...

Commencement Day

  Graduation season is upon us. The school year is almost finished. Ceremonies have begun to take place where degrees or diplomas are being awarded to students. Even pre-schools hold graduation ceremonies complete with tiny caps and gowns for the participants. No...

Check Your Attitude

  Do you feel in control of your life? Or does it feel like everything is out of control? It can be scary when situations in life change and you’re not sure what to do next. When you’re doing something new and unfamiliar, you may be frightened until you know what...

Three Simple Rules

  We all have rules we live by. A rule is a regulation or a principle that governs conduct or behavior. There are specific rules to every sport or game. In baseball, three strikes and you are out. There are rules that govern driving. We all know that the rule is...

The Joyful Journey

  Life is a journey. An unknown adventure. An unopened book. Many wise people over the years have told us that it’s all about the journey, not the destination. We all embark upon our life’s journey as helpless, innocent beings. Strangers in a strange land. Did...