Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Teachers Can Be Frustrating!

  Are there people in your life who are creating difficult situations for you? Are you unhappy with their behaviors? Are you frustrated by them? Maybe you’re disappointed. You expected more. When we love another person, we are affected by their behavior, actions...

Taking a Leap!

  Happy Leap Year! February 29 is a date that usually occurs only every four years. It’s happening this year! For all the Leaplings, who spend the majority of your lives with no official birthday, I hope you enjoy your celebration. Happy Birthday! You finally get...

A Length of Rope. A Brick Wall.

  Sometimes we cannot see the way out of a situation even when it is right in front of us. We feel trapped by circumstances, unaware that we have the ability to change them. We create false limitations and erroneous beliefs. We build prisons and lock ourselves...

Your Stuff

  It’s been a couple of weeks since 2016 began. New Year New You. How can the year or you be “new” if you’re dragging the past behind you? How can you create a new you when you are weighed down with the stuff you accumulated as the old you? All of us accumulate...

Why You Fail

  The beginning of a new calendar year triggers a response in us to make a change. It’s like a signal that tells us that we get another chance. A new year inspires us to set goals and invest in our dreams. It is an opportunity to try new things and create a new...