Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Matters of the Mind

Learn. Be Inspired.

Behaving As If

  Do you have a role model? Perhaps you act as a role model for someone else? In some way, we are all role models to each other. Reflections. Good and bad illustrations of how to be. Since there is no reason to focus on a bad example, let’s focus on the good...

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The Neighborhood

  A voice was silenced this week. A voice fueled by anguish and pain. Chester Bennington, a singer and songwriter who was the front man for the group Linkin Park, was found dead by suicide at the age of 41. Chester led a troubled life which included drug and...

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Potent Side Effects of Generosity

  After 9 surgeries for a bad heart, Andy Mackie was prescribed more than 15 medications. The side effects were miserable. And the misery was costing at least $600 every month. Andy decided that he didn’t want to spend the remaining days of his life feeling...

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Being You

  You don’t have a choice. Everyone else is taken. You need to be you. But, what does that mean? To be authentically you, you need to be true to your own personality, spirit, or character. You need to be sincere in your words and actions. I think it means to be...

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Just One Thing

So maybe life isn’t going as you expected. The year is half over and those New Year’s resolutions have not panned out. Maybe you regret what you’ve done or maybe you regret what you didn’t do. Maybe that job you were hoping for didn’t come through. You didn’t even get...

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