Aug 31, 2020 | Control, Positive Thinking
2020 got you down? You’re not alone! We are all feeling a little hopeless right now. The pandemic seems never-ending. Tens of thousands of people are falling ill, and many are dying. The world stopped. We are banned from traveling to other...
May 5, 2020 | Control, Health & Wellness, Positive Thinking
Fortunately, we all have something like a reset button that was installed as part of our original equipment. We are born with certain survival instincts. When you’re feeling out of sorts and anxious, simply settle yourself and take a big deep...
May 6, 2019 | Control, Health & Wellness
Sometimes we get anxious. We start to think about things we don’t want. We consider how we lack something. We worry that we don’t know how to get it. We contemplate the future and it scares us. We tell ourselves a story about what we don’t want to happen. Our...
Feb 1, 2019 | Control, Hypnotherapy, Therapeutic Imagery
Your body is a reflection of your subconscious mind. Your body is the vessel, the ego’s vehicle, that your soul uses to inform you about the quality of your thoughts. This mind-body connection is the key to wellness or dis-ease. If...
