Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Matters of the Mind

Learn. Be Inspired.

That Time 5 Years Ago

      Do you remember that time 5 years ago when you were extremely upset? You know that time when your heart was breaking? Or that time when you felt frustrated and angry? And what about the time when you thought you were going to lose everything? You...

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The Dreaded Deadline

    We all have experienced deadlines over which we have no control. We have to pay our taxes by April 15. We need to renew our driver’s license or car registration. We have to take an exam or submit an application. We need to prepare a report or...

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Resolutions Not Regrets

    “I don’t regret the things I’ve done, I regret the things I didn’t do when I had the chance.” ~Unknown In the final stages of life, people often feel regrets. There are many similarities between the regrets of the dying and the regrets of the living. We...

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Adding Fuel to Your Fire

    You are unique in all the world. But…do you compare yourself to others? Do you watch reality TV shows like The Bachelorette or Keeping Up With the Kardashians? Are you keeping up? Or do you feel as if you have fallen behind? Do you have a fabulous...

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Afraid Of A Frog

        Mark Twain was a wise man who gave advice in a colorful yet simple way. One thing many of us need advice about is how to conquer our fears. The little every day fears. The ones that creep into your head first thing in the morning when you...

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A Summer State of Mind

  It doesn’t matter when you were last enrolled in school. School’s out for summer!  Maybe school’s out forever! It doesn’t matter what age you are…summer is not just a season; it is a state of mind.  It is an opportunity. You can always give your self permission...

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