Matters of the Mind
Learn. Be Inspired.
Is Your Mind Hurting Your Body?
The mind-body connection is a well-established fact. When we think thoughts that are harmful to us on an emotional level, we create discomfort and disease in our physical body. We are hurting ourselves all the time. And sometimes we aren’t even aware that we...
Focus on the Inside
Sometimes in life outside events influence who we are and who we become. When we experience global or national tragedies, we are affected by the emotions of all those concerned. The truth is…we are one. And when some of us are hurt, all of us are hurt. There is...
Tangled Hearts
Friendships are vital to our well-being. We need our people. It has been said, “A friend is someone who knows the song in your heart and can sing it back to you when you have forgotten the words.” But like all relationships…because people change,...
Just an Outside Number
Birthdays can bring on a variety of emotions. We all have memories of good ones and bad ones. Regardless of past experiences, a birthday is your own special holiday…the first day of a 365 day journey around the sun. You do, however, share your birthday...
Commencement Day
Graduation season is upon us. The school year is almost finished. Ceremonies have begun to take place where degrees or diplomas are being awarded to students. Even pre-schools hold graduation ceremonies complete with tiny caps and gowns for the participants. No...
FoMO? What’s missing?
Have you heard of FoMO? It means “Fear of Missing Out”. Perhaps you or someone you know suffers from this. I notice it all the time. Although it’s been around since time began, it’s become quite rampant in our society. We are actively programming our children...