Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Matters of the Mind

Learn. Be Inspired.

Control Yourself!

  The control center of your life is your attitude. And your attitude is based on your thoughts and beliefs. Do you feel in control of your life? As human beings, we have control issues. We think someone is trying to control us or we look for ways to control...

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How to Stop Your Head From Exploding!

  Einstein tells us that “Imagination is more important than knowledge. It is the preview of life’s coming attractions.” What are you imagining? Are you thinking about what you want or about what you don’t want? The life you imagine is the life you live! Do you...

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5 Steps to Build Your Future Confidence

If you’re going to make up what will happen Later, wouldn’t it be wise to make up good stuff? Isn’t it reasonable to make up stuff that makes you feel confident and brave? And also remember this…It’s all about what you tell yourself. If you tell yourself you can and you will…then you will. Tell yourself to take these five actions. Do it Now.

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Powerful Placebo Effects

Know that you are creating your world. One thought at a time. One belief at a time. One action at a time. Be aware when you swallow that pill. What do you think it will do?

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