Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Matters of the Mind

Learn. Be Inspired.

This Moment

"Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand - and melting like a snowflake."  ~ Marie Beynon Ray As the year comes to an end, we make note of this space in time. We welcome the...

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Wake Up From Spiritual Amnesia

What is Spiritual Amnesia? And how do you know if you or someone you love is suffering from it? Perhaps you believe life is happening to you. Or you feel powerless over the way things are. Are you reacting rather than creating? Maybe you feel out of control. You want things to change but you don’t know how to make that happen. You feel trapped. You feel disconnected from yourself and what makes you happy.

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The Choice to Enjoy

  “There is a vision for life, and the vision is the same for all of us. That vision is just to enjoy life, to enjoy God; it is exactly the same thing. And to suffer is just an option. Please, just enjoy life.” ~Don Miguel Ruiz  

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Three Messages

After four failed attempts over 35 years, at the age of 64, Diana Nyad succeeded on her fifth try.   Swimming the 110 mile passage from Cuba to Florida through shark infested waters brimming with jelly fish, she achieved her goal. After nearly 53 hours in the ocean...

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Measuring Up

"The real contest is always between what you've done and what you're capable of doing. You measure yourself against yourself and nobody else."     ~ Geoffrey Gaberino. Are you being the best you that you can imagine? If not, why not? Being the best you is being...

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