Matters of the Mind
Learn. Be Inspired.
Dementia – A Gift
My mother has lost her mind. I’m not sure it’s a bad thing. After a series of strokes and the inconsolable loss of her beloved husband of 64 years, she has moved into a new reality. She has no need or motivation to live in my reality, although she does enjoy her...
What are you waiting for?
"You're off to great places; today is the day. Your mountain is waiting. So get on your way!" ~ Dr. Suess
Mindfulness Meditation Improves Sex
Are your thoughts affecting your pleasure? Do you feel anxious and frustrated? Are you getting in the way of your sexual satisfaction? A recent study published in the journal Psychosomatic Medicine shows that mindfulness meditation can not only improve sexual...
Reflections of the Past
"Just as the moon has no light of its own, but can only reflect the light of the sun, so are past and future only pale reflections of the light, power, and reality of the eternal present." ~ Eckhart Tolle Sometimes we may feel burdened by the past but the past is...
From Thought to Form
I stroll along the water’s edge. The waves lap at my feet and splash against the shore. Chilly yet inviting. My toes sink into the wet sand. It holds me securely as I gaze out to sea. Such beauty in my world. The islands stretch along the horizon, peeking out from the...
Kindness
"Kind words create confidence, kind thinking creates profoundness, kindness in giving creates love." ~ Lao-Tzu, Chinese philosopher (604 BC - 531 BC)