Matters of the Mind
Learn. Be Inspired.
Ordinary
"The great lesson from the true mystics...is that the sacred is in the ordinary, that it is to be found in one's daily life, in one's neighbors, friends, and family, in one's back yard." ~ Abraham Maslow
Trick or Treat? What are you thinking?
Beware of the ghosts of the past! Look out for the gremlins! Unconscious cues affect your feelings. Your mind plays tricks on you. If you suddenly find yourself feeling negative or in a funk, consider what you just saw, heard or thought about in the minutes prior to...
Five Steps to a Positive Attitude
1. Choose the good thoughts. What are you telling yourself? Pay attention to your thoughts and how they affect your body. If it doesn’t feel good, choose another thought. Think about what you want. Think only in terms of the positive. It is far more powerful to be in...
Expectation
It's not that what you expect is the reality that you live, but that you live the reality of what you expect. What are you expecting?
Your Control Center is Your Attitude
The control center of your life is your attitude. And your attitude is based on your thoughts and beliefs. Do you feel in control of your life? It can be scary when we’re doing something new and unfamiliar. As beings, we consider new experiences as painful. We want to...