Matters of the Mind
Learn. Be Inspired.
Toltec Wisdom
The Four Agreements by Don Miguel Ruiz is a simple, yet remarkable guide to help you create a brand new belief system to improve your life in every way. I highly recommend this Toltec tool of transformation. Be Impeccable with Your Word Speak with integrity. Say only...
Success of Hypnotherapy in Pain Treatment
“Chronic pain is a problem that has reached near epidemic proportions," said Edward Covington, M.D., director of the Chronic Pain Rehabilitation Program at the Cleveland Clinic. "The 'can do, can cope' spirit of Americans can lead to untreated chronic pain, which has...
Hypnotherapy Alters Pain Perception
In studies about how the human brain and nervous system work, Dr. Kenneth Casey, a professor of neurology at the University of Michigan and a neurology consultant to the VA Health Care System in Ann Arbor states that “the brain has mechanisms to directly control what...
Hypnosis for Pain Management
Pain Management: Olafur Palsson, Psy.D., clinical psychologist and director of the Behavioral Medicine Clinic at the Eastern Virginia Medical School in Norfolk, Va., states that hypnosis can help you manage pain by changing your perception of the pain sensation. ...
The Gift of Inner Exploration…priceless…
Hypnosis and Imagery are very powerful tools for your health and well-being. They are also tools for your enjoyment and exploration. During hypnosis your physical body benefits from the natural effects of endorphins, the pleasure hormones that suppress pain...
Benefits of Imagery for Sports Performance
Researchers at the Center for Sport & Exercise Science at Sheffield Hallam University examined the effects of relaxation, imagery and trigger control procedures and found that “hypnosis can improve golf-chipping performance and increase feelings and cognitions...