Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Matters of the Mind

Learn. Be Inspired.

More Confident in 3 Easy Steps

  Do you know what it means to feel confident with yourself? To be comfortable with your actions? To feel as if you are in control? Everybody can learn to be more confident. It begins with telling yourself that you can be. When you are confident you can remain...

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Forgive…A Little Bit

  Recently, a young woman shared a story about her friend. She was visibly distraught and very concerned about his wellbeing. He was just 46 years old and was in hospital with kidney failure. His condition was now life-threatening. How did this happen? And how...

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Summer Vacation Stories

    Since school is officially back in session, the summer holiday season is over. If you haven’t taken your summer vacation yet, you better hurry! And if you did…how was it? We have all experienced both good and bad vacations. Both give us stories to share...

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Expiration Date

    Are you familiar with the story of Stamatis Moraitis? Stamatis was a Greek immigrant living in the United States. In 1976 he was diagnosed with terminal lung cancer and told he had only “6 to 9 months to live”. He was offered aggressive treatment but he...

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Expectations

      Would you like to play a fun game? A game that would help you to predict the future? Something that would make you feel more hopeful about your life expectations? It’s a little game about what you believe you will experience. What do you expect?...

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Learning to Try

  Have you failed at something? Of course you have! Everyone fails! But a failure is really just another opportunity to succeed. Which is worse… failing or never trying? When we experience failure, we may feel stupid or embarrassed. We may even feel worthless and...

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