Matters of the Mind
Learn. Be Inspired.
Teachers Can Be Frustrating!
Are there people in your life who are creating difficult situations for you? Are you unhappy with their behaviors? Are you frustrated by them? Maybe you’re disappointed. You expected more. When we love another person, we are affected by their behavior, actions...
Taking a Leap!
Happy Leap Year! February 29 is a date that usually occurs only every four years. It’s happening this year! For all the Leaplings, who spend the majority of your lives with no official birthday, I hope you enjoy your celebration. Happy Birthday! You finally get...
Believe It or Not…You Get What You Expect
There are many examples of how the body reacts to the mind…without any logic or reason. One example of this phenomenon is the physical reaction to the expectation of fear. Yes, the expectation. Not the actual experience. When you fear needles, the mere...
Build. Visit. Find Peace.
What is a sanctuary? The dictionary offers three definitions. They are: 1. a sacred or holy place; 2. a place that offers protection; 3. a hiding place. Although it is wonderful to visit sacred places such as shrines, temples and churches, a sanctuary does not...
Self-Acceptance Feels Sexy
Do you love and accept yourself? Some may answer with a resounding “yes!”, while others may hesitate. Maybe you could agree that you love yourself, but perhaps you’re not in agreement with the acceptance part. That one is a little more difficult for most of us....
A Length of Rope. A Brick Wall.
Sometimes we cannot see the way out of a situation even when it is right in front of us. We feel trapped by circumstances, unaware that we have the ability to change them. We create false limitations and erroneous beliefs. We build prisons and lock ourselves...