Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Matters of the Mind

Learn. Be Inspired.

Natural High

The body’s impulse for pleasure is never wrong. We are wired to seek experiences of joy and happiness in a physical form. It’s the way the body expresses well-being. Our desire for comfort is a form of yearning. Sometimes, we don’t know how to find that comfort. When...

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Top 10 Causes of Emotional Stress

10.   Your attitude 9.     Your choices 8.    Your attention 7.     Your beliefs 6.    What you think 5.     How you think 4.     Your thoughts 3.     You! 2.     You!! 1.     You!!! If you or someone you know wants to let go of emotional stress, perhaps its time to...

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Top 10 Causes of Your Emotional Stress

Are you suffering from emotional stress? Perhaps you should consider it may be caused by: 10.        Your attitude 9.          Your choices 8.          Your attention 7.          Your beliefs 6.          What you think 5.          How you think 4.         Your...

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