Matters of the Mind
Learn. Be Inspired.
If Only We Believe
As the year comes to an end, we look to the new year with anticipation and hope. We make plans and resolutions. When we hold positive thoughts and dreams, we believe in a better future. In fact, our positive thoughts and dreams actually create our future. When we are...
Fountain of Youth
Having an active and satisfactory level of intimacy in your life contributes to your overall health and well-being. Having a healthy relationship with your sexuality is a function of your subconscious mind. If you are unsatisfied and would like to better express...
Pleasure Prescription for Better Health
Sex is not the answer. Sex is the question. "Yes" is the answer. ~Swami X Sex is the most fun you can have without laughing. ~Woody Allen Sex Reduces Pain Immediately before orgasm, levels of the hormone oxytocin surge to five times their normal level. This releases...
The Present Moment
“Confine yourself to the present.” ~ Marcus Aurelius (121-180 AD) Marcus Aurelius believed happiness was to be achieved by living “according to nature” in harmony with the principle which orders the universe. A Roman emperor and philosopher who composed bits of wisdom...
Effective Method to Control Food Cravings
A new study* conducted by Dr. Peta Stapleton and a team of researchers at the School of Medicine in Griffith University, Queensland, Australia has confirmed that Emotional Freedom Techniques (EFT), a form of meridian tapping, can be used as an effective way to reduce...
Choose Your Thoughts…Choose Your Body
Choices you make are controlled by your subconscious thoughts and past programming. Many times, negative thoughts create negative and self-defeating actions or inactions which prevent you from achieving your full potential. These thoughts and beliefs can be changed....