Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Matters of the Mind

Learn. Be Inspired.

Independence Day

Independence Day is a celebration recognizing the freedom of the United States of America, a country of self-determination and sovereignty. Why not make this 4th of July, your own personal day of independence? Do you recognize and rejoice in your own personal liberty?...

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Healing the Waters

Sometimes we can be overwhelmed by the news of the day. We feel helpless, frustrated, angry. Right now, most of us are suffering negative emotions whenever we consider what is happening in the Gulf of Mexico. The natural and economic damages done by the oil spill are...

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Your Genes are a Blueprint

Cell biologist, research scientist and former Stanford medical school professor, Dr. Bruce Lipton, author of Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles, says that our genes are nothing more than a blueprint. He states that our...

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Stress Related Health Conditions

Andrew Weil, MD, a well-known and respected advisor on healthy living, states, “Guided imagery is especially useful in addressing stress related health conditions such as irritable bowel syndrome, as well as stress associated symptoms such as skin rashes.  It may also...

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Two Wolves Two Choices

One evening an old Cherokee told his grandson about a battle that goes on inside all people. He said, “the battle is between two 'Wolves' inside us all. One Wolf is Negative. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment,...

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Happiness Research

Research by Robert Emmons, a psychology professor at the University of California Davis, has described gratitude as the "forgotten factor" in happiness research. Keeping a gratitude journal (as recommended in The Mind Matters Manifestation Manual) can produce the...

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