Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Matters of the Mind

Learn. Be Inspired.

Ties To the Past

  A recent article in Discover Magazine shows how the impact of traumatic experiences can be passed down through generations. We can epigenetically inherit our ancestor’s ‘molecular memory’. The article ‘Grandma’s Experiences Leave a Mark on Your Genes’ states,...

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Your Greatest Helper

  An unknown author asks the question “Who Am I?” At the end of the riddle, the author answers the question. Consider the description. Look for the clues.   “I am your constant companion. I am your greatest helper or heaviest burden. I will push you onward...

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Feeling a Little Anxious Lately?

    If so, you are not alone. Roughly 40 million Americans over the age of 18 suffer from anxiety. It has become the most common mental disorder. And depression affects another 20 million adults. The American Psychological Association (APA) research shows...

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The Silent Treatment

  “The worst sin to our fellow creatures is not to hate them, but to be indifferent to them: that is the essence of inhumanity.”  – George Bernard Shaw Have you been a target of “the silent treatment”? Or perhaps you have been the one who is committing the abuse?...

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