Scientists have determined that you think over 60,000 thoughts every day. That’s 2500 thoughts per hour which means that you’ve already had 41.6 thoughts since you starting reading this. Amazing! Unfortunately, out of those 60,000 thoughts you had today, 98% of them are the same thoughts you had yesterday.
Are you living the same day over and over? Going to work day after day at an unsatisfying job? Spending day after day in a bad relationship? Or in no relationship at all? Do you wake up every day wishing life were different, yet doing the same actions 98% of the time? If you’d like any external circumstances in your life to be different, it’s time to consciously make an effort to choose some new thoughts. You certainly have plenty of opportunities – more than 60,000 of them every day!!!!
When you change the thoughts you’ve been thinking, you change the internal cause of the external circumstances. When you change the cause, you change the effect. You get a different result. Try it!