Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Scientific American Mind (July, 2005) featured an article titled “The Truth and the Hype of Hypnosis” which stated that “hypnosis has been shown to be a real phenomenon with a variety of therapeutic uses- especially in controlling pain,” citing, among others, a 1996 National Institutes of Health panel which judged hypnosis to be an “effective intervention for alleviating pain from cancer and other chronic conditions.” The article further cites a meta-analysis published by the International Journal of Clinical and Experimental Hypnosis which found that “hypnotic suggestions relieved the pain of 75% of 933 subjects. The pain relieving effect of hypnosis is often substantial, and in a few cases the degree of relief matches or exceeds that provided by morphine.” Another meta-analysis of 18 separate studies found that “patients who received cognitive behavioral therapy plus hypnosis for disorders such as obesity, insomnia, anxiety and hypertension showed greater improvement than 70% of those who received psychotherapy alone.” Additionally, the article stated there is strong evidence that hypnosis can be an effective treatment for “asthma; some dermatological disorders, including warts; irritable bowel syndrome; hemophilia; and nausea associated with chemotherapy.”