Matters of the Mind
Learn. Be Inspired.
Healing Power of Hope
What is the difference between hope and hopelessness? Belief. We are able to hold on to hope when we have faith. Without faith, there is no hope. When we hope, we look forward to some event or experience and feel confident that it will happen the way we...
Negative Thoughts Can Create Positive Results
There is duality in the universe; light and darkness, heat and cold. This duality is reflected in our emotions. Like emotions, energy also comes in two forms: positive and negative. Each has its own distinct vibration. I often encourage my clients to focus on...
No Expiration Date. No Time Limit. No Other Life.
Later in life, some of us experience regret about what we didn’t accomplish. We didn’t achieve what we wanted. We didn’t fulfill our true potential. We didn’t travel the world. We didn’t find our soul mate. We didn’t learn to play the piano. These “didn’ts” can...
Getting To Be Healthy
Healing is not nearly as complex, difficult and mystical as we've been taught to believe. Healing doesn’t necessarily require outside help, prescription drugs or a doctor’s advice. Healing is an inside job. Healing happens when we minister to ourselves;...
Accepting Change
Change is the one thing we can rely on. Guaranteed. Everything is temporary. Change is a universal truth which can be difficult to accept. We don’t want things to end. We want to go back to the way things were. We often fear change rather than embrace it....
Emptying Out
In her book, Footprints on the Path, Eileen Caddy says, “Life is full and overflowing with the new. But it is necessary to empty out the old to make room for the new to enter.” It’s that time of year again. That New Year time. We all look to the future with...