We all have experienced deadlines over which we have no control. We have to pay our taxes by April 15. We need to renew our driver’s license or car registration. We have to take an exam or submit an application. We need to prepare a report or...
“I don’t regret the things I’ve done, I regret the things I didn’t do when I had the chance.” ~Unknown In the final stages of life, people often feel regrets. There are many similarities between the regrets of the dying and the regrets of the living. We...
What’s important to you? Are you speaking your truth, no matter what the situation? Or no matter who is listening? Sometimes, we censor our words and actions based on what we think others will say or do. We make a judgement and decide whether it is safe to...
Are you harming yourself without being aware of it? Sometimes that happens. We create situations in our lives that don’t serve us. We try to please others rather than ourselves. We engage in relationships that are hurtful or controlling. We labor at...
Summer is here! We have just celebrated the Summer Solstice, the longest day of the year. The name of the event literally means “sun stands still”. The sun reaches the farthest point in its journey, pauses and then turns back towards the equator. We are given more...
You are probably aware of the placebo effect. In fact, most likely you have been victim of it. Perhaps it’s time to look at how it works in your day to day life. The more you know about it, the more you can be aware of it and its’ twin, nocebo. Belief is powerful....
