Jun 26, 2017 | Control, Inspirational Quotes
So maybe life isn’t going as you expected. The year is half over and those New Year’s resolutions have not panned out. Maybe you regret what you’ve done or maybe you regret what you didn’t do. Maybe that job you were hoping for didn’t come through. You didn’t even get...
Apr 10, 2017 | Choices, Control
Growth can be uncomfortable and stressful. Change is difficult. A lobster doesn’t have a choice. He has to change. He literally outgrows his shell. He must act in order to survive. And that action literally puts his survival at risk. Imagine the stress! I...
Apr 4, 2017 | Choices, Control
Spring cleaning. Life cleaning. We all have to do it. I make it a practice to sort through the drawers, closets and cupboards in my home; to let go of what is no longer needed. Last year, I decided to look at everything with a common requirement. Everything I...
Oct 17, 2016 | Choices, Control, Positive Thinking
Embracing change is not easy. In general, we don’t like it! We do our best to avoid it! Change makes us uncomfortable and uneasy. We are unsure about what to expect. Sometimes it makes us fearful. Regardless of how we feel about it, change will happen...
Oct 17, 2016 | Choices, Control, Health & Wellness, Motivation, Weight Management
When we set a goal, we think about it as a future event, situation or experience. We set a date. It is something in the distance…a destination at the end of a journey. One way to move forward to meet a big goal is to plan backwards. When your goal is...
