Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Top 10 Causes of Your Emotional Stress

Are you suffering from emotional stress? Perhaps you should consider it may be caused by: 10.        Your attitude 9.          Your choices 8.          Your attention 7.          Your beliefs 6.          What you think 5.          How you think 4.         Your...

Extreme Happiness

      “If you follow your bliss, your put yourself on a kind of track that has been there the whole while, waiting for you, and the life you ought to be living is the one you are living.” ~Joseph Campbell       Where do you find your “bliss”? Have you...

Your Control Center is Your Attitude

The control center of your life is your attitude. And your attitude is based on your thoughts and beliefs. Do you feel in control of your life? It can be scary when we’re doing something new and unfamiliar. As beings, we consider new experiences as painful. We want to...