Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

The Beauty of Self-Esteem

beau·ty (by›“t¶) n., pl. beau·ties. 1. A delightful quality associated with harmony of form or color, excellence of craftsmanship, truthfulness, originality, or another property.               Beauty is an elusive concept, considering “beauty is in the eye of the...

A Healthy Attitude of Gratitude

If you think of something that makes you very, very happy… If you imagine sharing special moments with a loved one….If you bring to mind an exceptionally pleasant memory…                                                                         Do these thoughts create...