Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Your Garden

“Kind hearts are the gardens. Kind thoughts are the roots. Kind words are the flowers. Kind deeds are the fruits. Take care of your garden. And keep out the weeds. Fill it with sunshine, kind words and kind deeds.” ~Henry Wadsworth Longfellow  ...

This Moment

“Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand – and melting like a snowflake.”  ~ Marie Beynon Ray As the year comes to an end, we make note of this space in time. We...

The Choice to Enjoy

  “There is a vision for life, and the vision is the same for all of us. That vision is just to enjoy life, to enjoy God; it is exactly the same thing. And to suffer is just an option. Please, just enjoy life.” ~Don Miguel Ruiz  

Measuring Up

“The real contest is always between what you’ve done and what you’re capable of doing. You measure yourself against yourself and nobody else.”     ~ Geoffrey Gaberino. Are you being the best you that you can imagine? If not, why not? Being the...

3 Aspects of a Goal

    “There are a lot more people with wishbones than backbones.” ~ Mark Gomberg        Many times people’s goals are nothing but weak desires. They find ways and reasons to stay within their comfort zone. Sometimes, they put it off until it’s too late. When you...