Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Is Your Mind Hurting Your Body?

  The mind-body connection is a well-established fact. When we think thoughts that are harmful to us on an emotional level, we create discomfort and disease in our physical body. We are hurting ourselves all the time. And sometimes we aren’t even aware that we...

Desiderata

Desiderata was found in Old Saint Paul’s Church in Baltimore. It was dated 1692.  I believe the wisdom holds true today; I think it’s worth sharing. Go Placidly amid the Noise & Haste, & remember what peace there may be in silence. As far as...

Why Do I Need a Sanctuary?

You may be very busy and believe that you already have too much to do. But, sometimes, we need to take time to get quiet and explore our inner world. We need a sanctuary from the demands of others and the stress of everyday life. We need an escape. When you visit your...

Look at this…

Recommended Reading and/or Viewing: The Power of Now by Eckhart Tolle Ask and it is Given by Esther & Jerry Hicks The Power of Intention by Dr. Wayne Dyer What the Bleep do we Know!? by Lord of the Wind Films

Toltec Wisdom

The Four Agreements by Don Miguel Ruiz is a simple, yet remarkable guide to help you create a brand new belief system to improve your life in every way. I highly recommend this Toltec tool of transformation. Be Impeccable with Your Word Speak with integrity. Say only...