Nov 3, 2009 | Self-Meditation & Mindfulness, Therapeutic Imagery
Hypnosis and Imagery are very powerful tools for your health and well-being. They are also tools for your enjoyment and exploration. During hypnosis your physical body benefits from the natural effects of endorphins, the pleasure hormones that suppress pain...
Nov 2, 2009 | Sports Performance, Therapeutic Imagery
Researchers at the Center for Sport & Exercise Science at Sheffield Hallam University examined the effects of relaxation, imagery and trigger control procedures and found that “hypnosis can improve golf-chipping performance and increase feelings and cognitions...
