Dr. Candace Pert, author of Molecules of Emotion and former research professor in the department of biophysics and physiology at Georgetown University School of Medicine, Washington, DC, says:
“We must take responsibility for the way we feel. The notion that others can make us feel good or bad is untrue. Consciously, or more frequently, unconsciously, we choose how we feel at every single moment. The external world is in so many ways a mirror of our beliefs and expectations.
Why we feel the way we feel is the result of the symphony and harmony of our own molecules of emotion that affect every aspect of our physiology, producing blissful good health or miserable disease.”
The mind-body connection is at work every second of our lives. Our thoughts and emotions not only create our lives, they actually create our physical bodies.
Remember, to create health and well–being, The Mind Matters!
Thoughts create things. Choose only the good ones!