Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Your Garden

“Kind hearts are the gardens. Kind thoughts are the roots. Kind words are the flowers. Kind deeds are the fruits. Take care of your garden. And keep out the weeds. Fill it with sunshine, kind words and kind deeds.” ~Henry Wadsworth Longfellow  ...

What does it mean to “manifest”?

Consider this… “She manifested signs of depression” – In other words…She displayed the evidence of her thoughts.  Her invisible world of negative thoughts and emotions showed up; it became visible and revealed itself to the outside world. Or consider this…“She...

Becoming

We are all in a state of Becoming. What we are becoming and how we are becoming are the result of the choices we make. Life is happening moment by moment. We are all becoming older, and hopefully, we are also all becoming wiser.  Some of us are blessed with old age,...

Story Medicine

We are always making up stories about ourselves. We tell stories about our lives and share stories from our past. Sometimes they are not the best stories. We may focus on our failures and disappointments. We think about what we did wrong and the mistakes we made. We...