Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Being

“It is important from time to time to slow down, to go away by yourself, and simply Be.”    ~ Eileen Caddy from The Dawn of Change

Control Your Choices

“Your life is the sum result of all the choices you make, both consciously and unconsciously.     If you can control the process of choosing, you can take control of all aspects of your life. You can find the freedom that comes from being in charge of yourself.”...

Emotional Guidance System (EGS)

Many of us have a Global Positioning System (GPS) in our vehicles. A computer system linked to satellites in outer space is available at the touch of a button. It can pinpoint our exact location anywhere on the planet. It helps you to find the way when you don’t know...

The Present Moment

“Confine yourself to the present.” ~ Marcus Aurelius (121-180 AD) Marcus Aurelius believed happiness was to be achieved by living “according to nature” in harmony with the principle which orders the universe. A Roman emperor and philosopher who composed bits of wisdom...

Being

A moment ago, I was at a point in my busy day where I didn’t know which task to attend to first. I have more than one list of things to accomplish, as well as things which haven’t even made it to the “to do” list. Like so many of us, I wear many hats. I am a wife,...