Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Five Steps to a Positive Attitude

1. Choose the good thoughts. What are you telling yourself? Pay attention to your thoughts and how they affect your body. If it doesn’t feel good, choose another thought. Think about what you want. Think only in terms of the positive. It is far more powerful to be in...

Independence Day

Independence Day is a celebration recognizing the freedom of the United States of America, a country of self-determination and sovereignty. Why not make this 4th of July, your own personal day of independence? Do you recognize and rejoice in your own personal liberty?...

Miracle of The Mind

Morris Goodman crashed his plane. The doctors said that his injures were too severe for him to survive. They stated that he would be a vegetable for the rest of his life. He wasn’t able to move, breathe or swallow. He was connected to machines and the only physical...

Align Your Thought Field

Emotional Freedom Techniques (EFT) (see www.emofree.com) is an unconventional method which offers remarkable results. It can be used to release negative thoughts and emotions and reinforce positive affirmations and beliefs. You can let go of limiting beliefs that keep...