Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Music: A Healing Sound

Music is more than a universal form of entertainment. Music is the soundtrack of our lives. It sets the mood. Music, like all art forms, is creative expression as well as a form of healing.         In ancient Greece, Pythagoras, who discovered that music could be...

Change Your Mind. Change Your Body.

“The key to permanent weight loss is changing the attitudes, feelings and habits that determine what, when, why, how often and how much you eat.” (“You Can Think Yourself Thin” by Dianne Hales, Parade Magazine, January, 2005).  Dr. Dean Ornish, author of Eat More,...

Align Your Thought Field

Emotional Freedom Techniques (EFT) (see www.emofree.com) is an unconventional method which offers remarkable results. It can be used to release negative thoughts and emotions and reinforce positive affirmations and beliefs. You can let go of limiting beliefs that keep...