Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Change Your Mind. Change Your Body.

Oct 29, 2009 | Fitness

“The key to permanent weight loss is changing the attitudes, feelings and habits that determine what, when, why, how often and how much you eat.” (“You Can Think Yourself Thin” by Dianne Hales, Parade Magazine, January, 2005).  Dr. Dean Ornish, author of Eat More,...

Hypnotherapy & The Theory of Mind

Oct 29, 2009 | Hypnotherapy

        When we understand something, we’re better able to take advantage of its features or qualities. I’m sure some of you have a VCR you’re unable to program. Perhaps a camera or computer with enough bells and whistles to create a symphony and you’re only able to...