Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

A Clinical Definition of Hypnosis

“Hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which you have heightened focus, concentration and inner absorption. When you’re under hypnosis, you usually feel calm and relaxed, and you can concentrate intensely on...

A poem by Tony Haynes

Recently, I met a brilliant and gifted man named Tony Haynes (http://www.tonyhaynes.webs.com/). I was pleased and honored to be the recipient of this poem. Note that the initial letter of each line of the poem also spells out the title! “The Mind Matters”...

Pleasure Prescription for Better Health

Sex is not the answer. Sex is the question. “Yes” is the answer. ~Swami X Sex is the most fun you can have without laughing. ~Woody Allen Sex Reduces Pain Immediately before orgasm, levels of the hormone oxytocin surge to five times their normal level....

Anger, Stress and Mel Gibson

Mel Gibson has been in the news a lot lately. Allegedly, he has a little rage. We have reason to believe that he’s suffering from some anger management issues and life coping skills. We’ve been exposed to his mind, and it’s not pretty. He has some problems and he is...