Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Your Own Little Universe

Reality is a tricky thing. It’s not the same for everyone. Anais Nin said, “We don’t see things as they are, we see them as we are.” Each one of us creates our own reality based on our past experiences; our beliefs; our subconscious programming. It is our...

Do You Want to Think Like a Genius?

Did you ever wish that you could come up with answers to all of your problems? Do you want to think more creatively like Einstein or Leonardo Da Vinci or Steve Jobs? Geniuses think a little differently than the average guy. And you can learn how to do that too! The...

Braver Than You Believe

  What’s important to you? Are you speaking your truth, no matter what the situation? Or no matter who is listening? Sometimes, we censor our words and actions based on what we think others will say or do. We make a judgement and decide whether it is safe to...

Building Bad Brain Cells

  You may be aware that you can damage your brain cells over time. Consuming alcohol is one way of doing that. And stress has been shown to damage all the cells of the body. But do you know that you can damage yourself in another way? And you don’t even know when...

Whose Belief Is It Anyway?

  Are you harming yourself without being aware of it? Sometimes that happens. We create situations in our lives that don’t serve us. We try to please others rather than ourselves. We engage in relationships that are hurtful or controlling. We labor at...