Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Control Yourself!

Mar 24, 2015 | Control

  The control center of your life is your attitude. And your attitude is based on your thoughts and beliefs. Do you feel in control of your life? As human beings, we have control issues. We think someone is trying to control us or we look for ways to control...

How to Stop Your Head From Exploding!

Mar 24, 2015 | Positive Thinking

  Einstein tells us that “Imagination is more important than knowledge. It is the preview of life’s coming attractions.” What are you imagining? Are you thinking about what you want or about what you don’t want? The life you imagine is the life you live! Do you...

5 Steps to Build Your Future Confidence

Mar 10, 2015 | Motivation

  If you’re not feeling confident right now, how can you possibly feel confident about the future? Doubts and fears about the unknown can paralyze us into inaction. We don’t know how to take the first step. Quite simply, you need to “fake it NOW till you make it...

Powerful Placebo Effects

Feb 26, 2015 | Belief

  You are probably aware of the placebo effect. In fact, most likely you have been victim of it. Perhaps it’s time to look at how it works in your day to day life. The more you know about it, the more you can be aware of it and its’ twin, nocebo. Belief is powerful....

Six Simple Steps to Improve Your Reality – Imagine That!

Feb 17, 2015 | Creativity

We are all born with an imagination. Some of us may have had the opportunity to feed our imagination more than others, but we all possess the innate ability. Each of us can visualize, imagine, pretend and experience something in our minds, or our inner reality. As...