Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

No More Bad Hair Days

It’s all about perception. Consider this little anecdote about a young woman who woke up one morning and noticed she had only three hairs on her head. She said, “I think I’ll braid my hair today.” She did, and she had a great day. The next morning she woke up and saw...

Good Year or Bad Year?

“Year’s end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us.” ~ Hall Borland   At the stroke of midnight on December 31, we designate a time for change and belief in new opportunities. A...

Celebrating Holidays Isn’t Mandatory

  Even though we all share the winter holiday season, the holiday experience is unique for each one of us. We may celebrate Christmas, Hanukkah, Kwanza, Solstice or even Festivus. Within each of the holidays a different tradition is recognized. And within each...

Freedom to Celebrate Gratitude

As a society, we set aside a day each year to gather, feast and be thankful. We are free to join the celebration in any way we see fit. On Thanksgiving Day, we each celebrate our own unique version of gratitude. Even though most homes will be feasting on turkey and...

Precious Words

  My mother recently reached a milestone birthday – 90 years. Unfortunately, she wasn’t able to really comprehend that. Like so many of the elderly, her body continues to be here even though her mind has moved on to other dimensions. Strokes. One little brain...