Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Wants vs Needs

  A wise and practical man once told me that it was essential in life to identify your “needs” and distinguish them from your “wants”. His advice was related to financial planning, dedication to saving and “paying yourself first”. This is also good advice...

Success is Not a Number

  You are never too young or too old to begin. Success is not a number. Mozart was competent on keyboard and violin and began composing at the age of 5. Elvis was a superstar by age 19. Albert Einstein was just 26 when he wrote the Theory of Relativity. At 34,...

Traveling the Time Tunnel

Einstein told us, “Imagination is everything. It is the preview of life’s coming attractions.” When we imagine how things will be, our minds fill in all the details. It is as if we are really “there” in another time or place. When we become conscious of our inner...

Powerful Placebo Effects

  You are probably aware of the placebo effect. In fact, most likely you have been victim of it. Perhaps it’s time to look at how it works in your day to day life. The more you know about it, the more you can be aware of it and its’ twin, nocebo. Belief is powerful....

Six Simple Steps to Improve Your Reality – Imagine That!

We are all born with an imagination. Some of us may have had the opportunity to feed our imagination more than others, but we all possess the innate ability. Each of us can visualize, imagine, pretend and experience something in our minds, or our inner reality. As...