Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Simplify Your Life

Jan 26, 2015 | Choices

  Last year I met a man who told me he wanted to simplify his life. He wanted to semi-retire from the day-to-day stress of running his business. He wanted to focus on projects that would feed his spirit. And he wanted to travel. As a single man in a state of...

Good Year or Bad Year?

Dec 29, 2014 | Choices

“Year’s end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us.” ~ Hall Borland   At the stroke of midnight on December 31, we designate a time for change and belief in new opportunities. A...

How to Control Your Mind in 3 Easy Steps

Oct 14, 2014 | Control

  Have you lost control of your mind? No, I don’t mean that you’ve lost your mind and gone crazy! It’s more about controlling what your mind is thinking about. Sometimes we get lost in the chatter of “coulda shoulda woulda”. Or we begin to listen to the invisible...

Is Today the Day?

Aug 13, 2014 | Choices

  Treasure hunter Mel Fisher and his crew searched the ocean floor for the wreckage of the Spanish galleon, Nuestra Senora de Atocha. For more than 16 years, during tough times and unending disappointments, every day, he exclaimed, “Today’s the Day!” It became his...

60,000 Thoughts Every Day

Jul 24, 2014 | Positive Thinking

  Scientists have determined that you think over 60,000 thoughts every day. That’s 2500 thoughts per hour which means that you’ve already had 41.6 thoughts since you starting reading this. Amazing! Unfortunately, out of those 60,000 thoughts you had today, 98% of...