Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

What are you waiting for?

Nov 5, 2012 | Inspirational Quotes

“You’re off to great places; today is the day. Your mountain is waiting.                 So get on your way!”                ~ Dr. Suess

Is Hypnosis Effective in Addiction Treatment?

Jul 20, 2012 | Addictions, Hypnotherapy

David Spiegel, a professor of psychiatry and behavioral sciences at Stanford University argues that opinions on hypnosis can no longer be a question of belief. Proof of the Effectiveness of Hypnosis,” The Times, February 18, 2002. Significantly More Methadone Addicts...

Extreme Happiness

Mar 27, 2012 | Control

      “If you follow your bliss, your put yourself on a kind of track that has been there the whole while, waiting for you, and the life you ought to be living is the one you are living.” ~Joseph Campbell       Where do you find your “bliss”? Have you...

Five Steps to a Positive Attitude

Sep 28, 2011 | Positive Thinking

1. Choose the good thoughts. What are you telling yourself? Pay attention to your thoughts and how they affect your body. If it doesn’t feel good, choose another thought. Think about what you want. Think only in terms of the positive. It is far more powerful to be in...