Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Resolutions Not Regrets

    “I don’t regret the things I’ve done, I regret the things I didn’t do when I had the chance.” ~Unknown In the final stages of life, people often feel regrets. There are many similarities between the regrets of the dying and the regrets of the living. We...

Adding Fuel to Your Fire

    You are unique in all the world. But…do you compare yourself to others? Do you watch reality TV shows like The Bachelorette or Keeping Up With the Kardashians? Are you keeping up? Or do you feel as if you have fallen behind? Do you have a fabulous...

Afraid Of A Frog

        Mark Twain was a wise man who gave advice in a colorful yet simple way. One thing many of us need advice about is how to conquer our fears. The little every day fears. The ones that creep into your head first thing in the morning when you...

Commencement Day

  Graduation season is upon us. The school year is almost finished. Ceremonies have begun to take place where degrees or diplomas are being awarded to students. Even pre-schools hold graduation ceremonies complete with tiny caps and gowns for the participants. No...

Check Your Attitude

  Do you feel in control of your life? Or does it feel like everything is out of control? It can be scary when situations in life change and you’re not sure what to do next. When you’re doing something new and unfamiliar, you may be frightened until you know what...