Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Time to Reflect

Nov 27, 2017 | Choices, Control

  As the year begins to wind down, it is a good time to reflect on what has happened this year. Consider what your life looked like last January. And now consider how your life has changed since then. What is different? Where are you now? How did you get there?...

Stop Whining

Sep 28, 2017 | Control

    What’s your complaint? What annoys you? Who is doing things to you…making you feel angry or sad?  Are there obstacles standing in your way? Limitations? Problems that need solving?  Does your life suck? If it does suck, do you think that complaining...

Comfort Zone

May 3, 2017 | Belief

When we try new things or do something that is outside of our comfort zone, we often feel fearful. Sometimes it helps to understand the fear, when the feeling that creates it is given a name. In 1978, two American psychologists, Pauline Clance and Suzanne Imes, gave...

Lack or Abundance

Apr 27, 2017 | Belief

  What are you lacking? If you are having thoughts about the lack of financial success…the lack of a relationship… the lack of health and wellbeing…than that is what you are creating. You are creating a vibrational frequency that is equal to lack. You are...