Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Adding Fuel to Your Fire

    You are unique in all the world. But…do you compare yourself to others? Do you watch reality TV shows like The Bachelorette or Keeping Up With the Kardashians? Are you keeping up? Or do you feel as if you have fallen behind? Do you have a fabulous...

A Summer State of Mind

  It doesn’t matter when you were last enrolled in school. School’s out for summer!  Maybe school’s out forever! It doesn’t matter what age you are…summer is not just a season; it is a state of mind.  It is an opportunity. You can always give your self permission...

Just an Outside Number

    Birthdays can bring on a variety of emotions. We all have memories of good ones and bad ones. Regardless of past experiences, a birthday is your own special holiday…the first day of a 365 day journey around the sun. You do, however, share your birthday...

Check Your Attitude

  Do you feel in control of your life? Or does it feel like everything is out of control? It can be scary when situations in life change and you’re not sure what to do next. When you’re doing something new and unfamiliar, you may be frightened until you know what...

Filling in the Blanks

  Even though I don’t know how this will happen, I thank the Universe because…  It is now ________(date) and I am ________(enjoying, looking at, experiencing, earning, etc.) my________(salary of $xxx, recovery, new home, new car, vacation, relationship, etc.) and...