Mar 10, 2015 | Motivation
If you’re not feeling confident right now, how can you possibly feel confident about the future? Doubts and fears about the unknown can paralyze us into inaction. We don’t know how to take the first step. Quite simply, you need to “fake it NOW till you make it...
Dec 4, 2012 | Fears & Phobias
“Just when the caterpillar thought the world was ending, he turned into a butterfly.” ~Proverb When a caterpillar buries itself inside its cocoon, it begins the transformation into a butterfly. While inside, the caterpillar literally turns into a pile of...
Jul 27, 2012 | Addictions
The body’s impulse for pleasure is never wrong. We are wired to seek experiences of joy and happiness in a physical form. It’s the way the body expresses well-being. Our desire for comfort is a form of yearning. Sometimes, we don’t know how to find that comfort. When...
Jul 20, 2012 | Addictions, Hypnotherapy
David Spiegel, a professor of psychiatry and behavioral sciences at Stanford University argues that opinions on hypnosis can no longer be a question of belief. Proof of the Effectiveness of Hypnosis,” The Times, February 18, 2002. Significantly More Methadone Addicts...
