Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Extreme Happiness

      “If you follow your bliss, your put yourself on a kind of track that has been there the whole while, waiting for you, and the life you ought to be living is the one you are living.” ~Joseph Campbell       Where do you find your “bliss”? Have you...

A poem by Tony Haynes

Recently, I met a brilliant and gifted man named Tony Haynes (http://www.tonyhaynes.webs.com/). I was pleased and honored to be the recipient of this poem. Note that the initial letter of each line of the poem also spells out the title! “The Mind Matters”...

Being

“It is important from time to time to slow down, to go away by yourself, and simply Be.”    ~ Eileen Caddy from The Dawn of Change

The Precious Gift of Life

To live in the hearts we leave behind is to live forever. A few weeks ago, I lost one of my dearest friends and most trusted advisors. His death was sudden and very unexpected. A reminder that there is a thin veil between life and death; a moment of being “here” and...

Pleasure Prescription for Better Health

Sex is not the answer. Sex is the question. “Yes” is the answer. ~Swami X Sex is the most fun you can have without laughing. ~Woody Allen Sex Reduces Pain Immediately before orgasm, levels of the hormone oxytocin surge to five times their normal level....