Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Four Great Questions

Nov 14, 2016 | Choices

    How do you begin your day? Many of us have morning rituals that help (or hurt) our productivity and peace of mind. Depending on your circumstances, you may not have a lot of time to focus on any rituals. You may not have the time to focus at all. You may...

Adding Fuel to Your Fire

Jul 18, 2016 | Habits

    You are unique in all the world. But…do you compare yourself to others? Do you watch reality TV shows like The Bachelorette or Keeping Up With the Kardashians? Are you keeping up? Or do you feel as if you have fallen behind? Do you have a fabulous...

Focus on the Inside

Jun 14, 2016 | Fears & Phobias

  Sometimes in life outside events influence who we are and who we become. When we experience global or national tragedies, we are affected by the emotions of all those concerned. The truth is…we are one. And when some of us are hurt, all of us are hurt. There is...

Tangled Hearts

Jun 7, 2016 | Spiritual Exploration

    Friendships are vital to our well-being. We need our people. It has been said, “A friend is someone who knows the song in your heart and can sing it back to you when you have forgotten the words.” But like all relationships…because people change,...

Just an Outside Number

Jun 1, 2016 | Spiritual Exploration

    Birthdays can bring on a variety of emotions. We all have memories of good ones and bad ones. Regardless of past experiences, a birthday is your own special holiday…the first day of a 365 day journey around the sun. You do, however, share your birthday...